Jessica is a world and national ballroom dance champion turned yogi. She is a challenging and exciting yoga teacher. Jessie faced many back ailments due to her dancing and had been looking for something to relieve the pain. While talking with her best friend about her back issues she had recommended yoga; she believed it would be perfect as cross training to dance, as well as relieving back pain. Juliette Walle, took her to her first hot vinyasa class and Jessie was hooked! The passion for yoga grew from that day on and since that day her goal was to become the best teacher possible, to share the same incredible experiences she had; the transformation of the body and mind becoming stronger beyond belief.
Vinyasa Yoga - "Power Yoga"
Be prepared for a flow that will tone your body, gain flexibility, and will open up your mind to new possibilities. This class begins with Sun Salutations as a warm up but goes into different postures that will challenge every muscle in the body. This class is jam packed with upbeat music and fun! There will always be modifications offered for new students, and the class is open to all levels. Whether you're a top athlete or new to the world of fitness you can come to this class! Get ready to have fun and sweat like you never have before!
Private lessons are available with Jessie.
To schedule please call her at 203-979-2421.